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About
Event Address: Las Vegas, NV, USA
Description:
Ladies and Gentlemen time to step up your body and your mental fitness goals before the summer! SOCA Workout Entertainment Therapy is hosting the biggest yet most intimate caribbean dance and fitness workshop to free up your mind from mental blocks and your body at its plateu with your Group Wellness Instructor and Fitness Choreographer-Zahra B Russell!
We will have this experience in the city of North Las Vegas this Memorial Weekend Poolside! Come and enjoy an uplifting afternoon of Mindful Exercises, confidence building tools, SOCA W.E.T Dance, SOCA HIIT, SOCA Aquatic Stretch in a salt water heated pool, and Meditation/mindful exercise session! The best part about this wellness experience is that it is for beginners. You do not need to have any experience or be in the best cardio shape. I will be teaching you how to adapt to a new form of movement to meet your health goals without the pressure of out performing yourself or your peers.
Your wellness experience will feature SOCA W.E.T Infused H20, Refreshing Health Inspired Snacks
This is a time where you can leave your life stressors and reservations at the door and truly tap into being who you are and learn how to get out of your way for the success you have been searching for.
Event Schedule
REGISTRATION: 1:15pm-1:30pm
Introductions/Purpose: 1:30pm-1:45pm
SOCA HIIT 1:45pm-2:10pm
SOCA W.E.T Dance: 2:15pm- 2:45pm
Meditation Mindset Exercise: 2:45pm-3:00pm
Pool Stretch/Swim: 3:00pm-4:00pm
Closing Mixer: 4:00-4:30pm
Early Bird Admission: $50-Limited Value
General Admission: $80
Each guest will receive their SOCA W.E.T Swag Bag
This event will sell out fast don't delay! For hotel accommodations and more information please contact us.
Phone: (818)280-9397
Email: socawet@gmail.com
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Organizer Details
Zahra Russell of SOCA W.E.T
socawet@gmail.com